The exercise in question Testo Ultra Testosterone Enhancer is known as "the jelq" or "jelqing". Men have used jelqing to get a bigger penis for many centuries now. There are even been numerous successful scientific studies that prove that jelqing can make your penis bigger. The intention of the exercise if to force large amounts of blood through Testo Ultra Testosterone Enhancer the penile cells, chambers and tissues. Over a period of time this consistent action can help these cells to expand and thus you get a bigger and thicker penis. The stroking action of the jelq will Testo Ultra Testosterone Enhancer also help to stretch the internal ligaments of the penis. Once these have been stretched enough you will get a longer penis.