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TopicHealthy Nutrition and Childhood Obesity

  • Tue 3rd Dec 2019 - 10:38am

    Schools play a large role in preventing childhood obesity by providingCirco2 Review a safe and supporting environment with policies and practices that support healthy behaviours.At home, parents can help prevent their children from becoming overweight by changing the way the family eats and exercises together. The best way children learn is by example, so parents need to lead by example by living a healthy lifestyle.

    The risks for obese children can be both emotional and physical.The emotional aspects are that obese children can often suffer discrimination and teasing which in turn leads to low self esteem anxiety and depression. The physical aspects are that they can suffer from early puberty, problems such as asthma and other related respiratory issues. They can be also affected by skin problems and musculoskeletal disorders.

    Perhaps the biggest and yet probably most ignored problem related to childhood obesity is that of type 2 diabetes which was previously only thought of as an adult condition. Children may also start to have problems with blood pressure, raised cholesterol and metabolic syndromes which may not become evident until they cause problems in adulthood.

    Healthcare professionals such as pharmacists and dietitions can advise parents on healthy and exercises needed for children to maintain a healthy weight.

    Additionally they can suggest weight management plans (WMP) for overweight and obese adolescents. These plans focus on righting the balance between energy intake and expenditure. To achieve overall weight loss, individuals must reduce caloric intake while also increasing physical activity.

     

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