Topic Want a Bigger Penis? Here is How You Can Use Your Hand Daily to Stretch Your Penis Bigger!
The "Inner Flute" is an energetic tube that connects Member XXL the chakras together, it. is also called the central channel. When the Inner Flute is activated, the energy that is concentrated at base of the spine begins to flow upward towards the heart and finally all the way to the crown. To open the Inner Flute you add sexual breathing to the 3 Keys. Sexual breathing is done by sipping the breath in through pursed lips, as if sipping through a straw. Imagine, as you inhale you are drawing energy up through the center of your body, from your perineum to your heart and eventually, all the way to the crown of your head. As you exhale, it is helpful to imagine that the energy descends all the way back down to your perineum and into the Earth. This helps ground the energy and prevents headaches or feeling spaced out after the practice. Once you begin feeling the energy moving through the Inner Flute or can add the PC pump.
You activate the PC pump by squeezing the pubococcygeus muscle or "PC muscle." This is a hammock shaped muscle that stretches from the pubic bone to the coccyx (tail bone), forming the pelvic floor and supporting the pelvic organs. It helps controls urine flow and contracts during orgasm. A strong PC muscle can enhance sexual pleasure and helps control ejaculatory release.You activate the PC Pump by inhaling and squeezing the pelvic floor muscles upward as if holding in your urine. Then, exhale and let the muscles relax fully back down. Practice this several times. When you are ready, put all the steps together. Inhale, rock the tailbone down and squeeze the PC pump. Exhale, make a sound, tuck the tailbone up as you flatten the back and relax the PC muscles. Practice this until you can do it easily. Practice this exercise at least 100 times a day.