Topic Power of Water Part 1 of 2
I'm sure you've heard the saying, for every action there is a Gaia’s Protocol Review reaction. This is also true for your health. Drinking enough water will hydrate your body. Exercise will increase your stamina. Sufficient rest will refresh your mind and body.
Managing your life in today's busy world requires juggling your home life, career, health and many other important areas. Unfortunately your health is often what suffers when you don't have time to get everything done. You either don't eat the way you ought to or you skip a meal here and there.
Inevitably this will catch up to you. Your body can endure a lot before it starts to send you messages and signs of weakness. The signs come in the form or fatigue, headaches, colds or flues, allergies, skins rashes and aches and pains.